3.14 is used and tested by linux mini-product
to fix
```
CMake Error at CMakeLists.txt:4 (cmake_minimum_required):
Compatibility with CMake < 3.5 has been removed from CMake.
Update the VERSION argument <min> value. Or, use the <min>...<max> syntax
to tell CMake that the project requires at least <min> but has been updated
to work with policies introduced by <max> or earlier.
Or, add -DCMAKE_POLICY_VERSION_MINIMUM=3.5 to try configuring anyway.
```
Various fixes and beautifications coordinated with @1c3t3a,
fixes 2 of the 3 all remaining issues from #892:
- enable to os_mmap executable memory
- fix os_malloc/os_realloc/os_free issues
- implement os_thread_get_stack_boundary
- add build scripts to include with esp-idf to use wamr as
an ESP-IDF component
- update sample and document
